self help podcast
curious perfectionist, it’s time to listen
self help podcast
curious perfectionist, it’s time to listen
self help podcast
Together we’ll start to question and dismantle the rules and shoulds we live our lives by – because they’re made up! So why not make our own?
Tune in each week as we discuss tools and strategies to challenge our own thinking and expectations, touch on important concepts and topics encompassing mental welbeing and mental health and get curious to figure out how we can navigate life with a little more compassion and a little less fuck-it spirals.
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