mindset and personal growth support
for overthinkers and perfectionists

Welcome to inner level coaching!

Over here our mission to foster your curiosity – curiosity about why your mental wellbeing matters and how your mindset, self-talk and beliefs intersect with everything you do in life. We want to help you let go of perfectionism, all or nothing thinking and all the BS messaging out there telling you that there is only one way to achieve change and growth. 

Spoiler alert: there isn’t!

We’re here to provide you the knowledge, tools and skills so you can stop overthinking, procrastinating and white-knuckling yourself into change (that won’t last) – and instead navigate life more compassionately and achieve your goals in a sustainable way!

Have you found yourself wondering what it's like to...

… discover what truly matters to you – and what you couldn’t care less about?

…ditch the all-or-nothing thinking and figure out life on YOUR terms?

…start rooting for yourself instead of shoulding all over the place?


mindset and personal growth support

1:1 Coaching Containers

Personalised strategies and support to help you figure out what’s going on and where and how to start making tweaks. Weekly check-ins to guide you and provide feedback so you can keep moving forward. You can start anytime!

The Inner Compass - Group Coaching

This program is a gentle introduction to self-discovery, personal growth and guides you through some of the major concepts anad tools we may use in our coaching approaches.
Several cohorts throughout the year – enrolment opens again on 24 Jan for the first cohort of 2022 starting on 21 February 🤓

Meet Neens

Coffee Enthusiast. Lifelong learner. Recent Waffle Convert. Mindset Geek. Chocolate Connoisseur. Psychology Student. Cookbook Collector. 

I’m also the founder and CCO (Chief Curiosity Officer) of Inner Level Coaching and a self-proclaimed personal growth junkie.

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